{"id":74,"date":"2019-03-08T14:09:55","date_gmt":"2019-03-08T14:09:55","guid":{"rendered":"https:\/\/norwooddentalcare.com\/blog\/?p=74"},"modified":"2019-04-03T14:13:05","modified_gmt":"2019-04-03T14:13:05","slug":"gum-disease-in-norwood-gingivitis","status":"publish","type":"post","link":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/","title":{"rendered":"Alleviate the Symptoms of Gum Disease in Norwood with These 3 Tips"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-75\" src=\"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg\" alt=\"a woman with red gums\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg 300w, https:\/\/www.norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-768x513.jpg 768w, https:\/\/www.norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Can you tell the difference between healthy and unhealthy gums? Are yours looking more red than pale? If you\u2019re wondering why they\u2019ve changed color, it may be because of poor oral habits. If regular brushing and flossing are not part of your morning and nighttime routines, there is a good possibility the redness of your gums can be attributed to gingivitis. While a dentist is the only one who can thoroughly exam for <a href=\"https:\/\/norwooddentalcare.com\/blog\/2019\/02\/19\/bleeding-gums-dentist-in-norwood-explains-why\/\">gum disease in Norwood<\/a>, we suggest you try these 3 ways to alleviate some of your symptoms before scheduling an appointment.<\/p>\n<p><!--more--><\/p>\n<h2>What is Gingivitis?<\/h2>\n<p>When plaque begins to build above and below the gum line, you may notice your gums become red, puffy, and irritated. They may even bleed when you brush or floss your teeth. This is what is called gingivitis, and if it\u2019s caught in its early stages, there is a good chance you can reverse the symptoms and get your oral health back on track. However, if the plaque and bacteria continue to grow, it can lead to a more advanced form of gum disease known as periodontitis. This can cause irreversible bone loss and ultimately, tooth extraction to prevent further infection.<\/p>\n<h2>How Can I Treat My Symptoms at Home?<\/h2>\n<p>You know it\u2019s gingivitis, and you know you should call and schedule an appointment with your family dentist in Norwood. Since you don\u2019t want the gum disease to worsen, here are some ways to alleviate some of the symptoms in the meantime.<\/p>\n<ul>\n<li><strong>Be strict with your brushing<\/strong>. For bacteria to be removed, you\u2019ll need to brush for two minutes, twice a day. Electric toothbrushes are great at providing a more thorough cleaning, but remember to not only brush your teeth but your gums as well. This is where plaque can build and cause problems for your mouth. Also, holding your brush at a 45-degree angle and using a short, circular motion is the most effective way to clean your gums. Remember to never brush too hard, as you can damage the soft tissue.<\/li>\n<li><strong>Don\u2019t forget to floss<\/strong>. Brushing your teeth isn\u2019t enough to keep your mouth clean. You need to floss, so you can get between your teeth to remove any debris and bacteria living in the crevices. It\u2019s important to floss at least once a day.<\/li>\n<li><strong>Use antibacterial toothpaste and mouthwash<\/strong>. To ensure the plaque stays away, antibacterial toothpaste and mouthwash is a great option. Mouthwash can reach places that flossing and brushing cannot, and even anti-gingivitis toothpaste can fight off plaque living in and around the gum line.<\/li>\n<\/ul>\n<h2>How Can I Prevent Gingivitis?<\/h2>\n<p>If you want to prevent gingivitis from reappearing, consider the following:<\/p>\n<ul>\n<li><strong>Practice good oral habits<\/strong><\/li>\n<li><strong>Stop smoking<\/strong><\/li>\n<li><strong>Take time to relax<\/strong><\/li>\n<li><strong>Limit your sugar and carbohydrates<\/strong><\/li>\n<\/ul>\n<p>Stop gingivitis in its tracks. By following some of the tips mentioned, you can keep your symptoms from worsening, and after seeing your dentist, you\u2019ll be able to walk out of your appointment with a cleaner, healthier smile.<\/p>\n<p><strong>About the Author <\/strong><br \/>\nDr. John T. Michaels, DDS, has completed over 1,000 hours of advanced education in dentistry, including cosmetics, implants, endodontics, periodontics, and orthodontics. He and the staff at Norwood Dental Care provide state-of-the-art service in a friendly and comfortable environment. Using the latest dental concepts and technologies, our expert team are dedicated to improving your oral health. For questions about our services, visit our <a href=\"https:\/\/www.norwooddentalcare.com\/contact-us.html\">website<\/a> or call <strong>(781) 769-6140<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can you tell the difference between healthy and unhealthy gums? Are yours looking more red than pale? If you\u2019re wondering why they\u2019ve changed color, it may be because of poor oral habits. If regular brushing and flossing are not part of your morning and nighttime routines, there is a good possibility the redness of your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gum Disease in Norwood | Gingivitis | Norwood Dental Care<\/title>\n<meta name=\"description\" content=\"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Gum Disease in Norwood | Gingivitis | Norwood Dental Care\" \/>\n<meta name=\"twitter:description\" content=\"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/\",\"url\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/\",\"name\":\"Gum Disease in Norwood | Gingivitis | Norwood Dental Care\",\"isPartOf\":{\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg\",\"datePublished\":\"2019-03-08T14:09:55+00:00\",\"dateModified\":\"2019-04-03T14:13:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/#\/schema\/person\/c7b7148929329f78827088bbec5b493f\"},\"description\":\"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage\",\"url\":\"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg\",\"contentUrl\":\"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.norwooddentalcare.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alleviate the Symptoms of Gum Disease in Norwood with These 3 Tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/#website\",\"url\":\"https:\/\/www.norwooddentalcare.com\/blog\/\",\"name\":\"Norwood Dental Care Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.norwooddentalcare.com\/blog\/#\/schema\/person\/c7b7148929329f78827088bbec5b493f\",\"name\":\"norwooddentalcare\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gum Disease in Norwood | Gingivitis | Norwood Dental Care","description":"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/","twitter_card":"summary_large_image","twitter_title":"Gum Disease in Norwood | Gingivitis | Norwood Dental Care","twitter_description":"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.","twitter_image":"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/","url":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/","name":"Gum Disease in Norwood | Gingivitis | Norwood Dental Care","isPartOf":{"@id":"https:\/\/www.norwooddentalcare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage"},"image":{"@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage"},"thumbnailUrl":"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg","datePublished":"2019-03-08T14:09:55+00:00","dateModified":"2019-04-03T14:13:05+00:00","author":{"@id":"https:\/\/www.norwooddentalcare.com\/blog\/#\/schema\/person\/c7b7148929329f78827088bbec5b493f"},"description":"Do you have gingivitis? Find out ways you can alleviate gum disease in Norwood before visiting your dentist.","breadcrumb":{"@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#primaryimage","url":"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg","contentUrl":"https:\/\/norwooddentalcare.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_143966522__1554297612_87755-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.norwooddentalcare.com\/blog\/2019\/03\/08\/gum-disease-in-norwood-gingivitis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.norwooddentalcare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Alleviate the Symptoms of Gum Disease in Norwood with These 3 Tips"}]},{"@type":"WebSite","@id":"https:\/\/www.norwooddentalcare.com\/blog\/#website","url":"https:\/\/www.norwooddentalcare.com\/blog\/","name":"Norwood Dental Care Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.norwooddentalcare.com\/blog\/#\/schema\/person\/c7b7148929329f78827088bbec5b493f","name":"norwooddentalcare"}]}},"_links":{"self":[{"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":1,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/74\/revisions\/76"}],"wp:attachment":[{"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.norwooddentalcare.com\/blog\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}