Did You Know Exercise Can Harm Your Oral Health?

Exercise is an important part of a healthy lifestyle, benefiting your body, mind, and overall well-being. But while working out strengthens your muscles and improves cardiovascular health, it can also have some surprising side effects on your oral health. If left unchecked, certain habits tied to fitness can put your teeth and gums at risk.

Let’s take a closer look at how exercise may harm your mouth—and what you can do to protect your smile.