A tooth is composed of 3 layers: the enamel, dentin, and pulp. Enamel is the hard outer layer you see in the mirror that’s responsible for protecting the softer inner layers. It is the hardest substance in your body, but it isn’t indestructible. While you might believe trauma is the only way to chip enamel, the foods you eat can leave you at risk of a dental emergency. Here are the most common foods that can chip teeth.

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